Fitness 360
Description
Whether you want to build muscle, lose weight or work on your endurance, the 360 Fitness is equipped to help you achieve your goal.
The Fitness 360 in Villars is located next to the ice rink and the Bains de Villars. Several rooms are equipped with professional weight training equipment. Classes are held every day at the Villars fitness centre. Whatever your fitness goals, you'll find the class that's right for you: - Circuit Training: a training programme consisting of changing workshops regularly and repeatedly to optimise calorie expenditure and muscle rest - Body Pump: a fitness class designed to strengthen all the muscles in a pre-choreographed way - Spinning: a high-intensity indoor cycling class that is shock-free and gentle on the joints - Stretching: stabilises deep muscles while providing flexibility and strength - CAF-FAB: muscle-strengthening class targeting thighs-arms-abdos-buttocks - Aqua Circuit: a fun aquatic circuit for exercising in a fun way - Aqua Bike: cycling in the water to slim your figure while looking after your joints - Aqua Gym: aquatic training in shallow water to build physical resistance, all in a relaxed atmosphere - Pilates: a fitness programme that focuses on balance, flexibility and muscle strengthening, with particular attention paid to breathing - Yoga: whatever your level of flexibility or age, yoga is a practice open to all, bringing serenity and balance to your daily life Registration for classes via the Technogym application. If you register without a Technogym login, please contact the fitness centre directly by e-mail at info-fitness360@villars.ch or by telephone on +41 79 378 12 69.
Practical Information
Sportswear and clean indoor shoes are required. SCHEDULE On Tuesdays and Thursdays between 7am and 9am, the fitness centre is only open to season ticket holders. LABEL Fitness 360 is Qualitop certified, a quality label for physical exercise and health promotion. This certification means that many health insurance companies will cover part of your fitness membership. REDUCED RATES - 10% discount applies for students, AVS, AI on presentation of proof CARTE BIENVENUE AND CARTE FIDELITE - 20% discount all year round at Fitness 360 INCLUDED Prices include 3 group lessons per week, with the possibility of adding more at an extra cost.
Links
Register for the Technogym application
List of insurances and supplements that cover part of your fitness membership fee
Schedule and registration for fitness classes
All the info on weekly classes at Fitness 360
Documents
Whether you want to build muscle, lose weight or work on your endurance, the 360 Fitness is equipped to help you achieve your goal.
The Fitness 360 in Villars is located next to the ice rink and the Bains de Villars. Several rooms are equipped with professional weight training equipment. Classes are held every day at the Villars fitness centre. Whatever your fitness goals, you'll find the class that's right for you: - Circuit Training: a training programme consisting of changing workshops regularly and repeatedly to optimise calorie expenditure and muscle rest - Body Pump: a fitness class designed to strengthen all the muscles in a pre-choreographed way - Spinning: a high-intensity indoor cycling class that is shock-free and gentle on the joints - Stretching: stabilises deep muscles while providing flexibility and strength - CAF-FAB: muscle-strengthening class targeting thighs-arms-abdos-buttocks - Aqua Circuit: a fun aquatic circuit for exercising in a fun way - Aqua Bike: cycling in the water to slim your figure while looking after your joints - Aqua Gym: aquatic training in shallow water to build physical resistance, all in a relaxed atmosphere - Pilates: a fitness programme that focuses on balance, flexibility and muscle strengthening, with particular attention paid to breathing - Yoga: whatever your level of flexibility or age, yoga is a practice open to all, bringing serenity and balance to your daily life Registration for classes via the Technogym application. If you register without a Technogym login, please contact the fitness centre directly by e-mail at info-fitness360@villars.ch or by telephone on +41 79 378 12 69.
Practical Information
Sportswear and clean indoor shoes are required. SCHEDULE On Tuesdays and Thursdays between 7am and 9am, the fitness centre is only open to season ticket holders. LABEL Fitness 360 is Qualitop certified, a quality label for physical exercise and health promotion. This certification means that many health insurance companies will cover part of your fitness membership. REDUCED RATES - 10% discount applies for students, AVS, AI on presentation of proof CARTE BIENVENUE AND CARTE FIDELITE - 20% discount all year round at Fitness 360 INCLUDED Prices include 3 group lessons per week, with the possibility of adding more at an extra cost.
Links
Register for the Technogym application
List of insurances and supplements that cover part of your fitness membership fee
Schedule and registration for fitness classes
All the info on weekly classes at Fitness 360
Documents
Cash desk opening hours
From 27 April to 8 May 2024: The cash desk will be exceptionally open from 9am to 1pm. No purchases will be possible during the afternoon.
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