Vita Parcours in the Vaud Alps
Work on your flexibility, strengthen your muscles, develop your strength or simply maintain your physical shape, treat yourself and practice sport in the great outdoors
Several Vita Parcours are laid out in the forests of the Vaud Alps and await you to train outdoors and at your own pace.
Some courses offer several exercises, others are shorter or more fun. Go through them with the children for the purpose of games or letting off steam, or come with sports friends for training. You choose the rhythm and the genre: flexibility, bodybuilding or endurance but remember to enjoy yourself!
Complete your sports session with an additional running loop. Some Vita parcourses are surrounded by a Finnish track. These tracks have a very soft surface and make the race pleasant.
The routes are spread throughout all the destinations in the Vaud Alps and can be used at any time.
Other activities may interest you
After your training on a Vita parcourse, hit the trails, go for a hike and reach for the sky! The Vaud Alps are a land to explore!