Forest bathing at Solalex
Description
An immersive experience where you can connect deeply with the forest while exploring the intricacies of your inner world.
Discover an introspective journey into the heart of nature, where mindfulness is your guide. This forest bath offers a space for calm and reflection in the midst of nature's majesty. Chloé will accompany you as you immerse yourself in the present moment, listen to the whispers of the forest and explore the riches of your inner self through mindfulness. Why join the Forest Bath : - Connect with nature: Immerse yourself in the serenity of the forest, be lulled by birdsong, the whisper of leaves, the gentle breeze and discover a deep connection with the natural world around you. - Explore your inner world: Practice mindfulness through guided meditation exercises and silent observation, allowing you to explore your thoughts, emotions and sensations with kindness and curiosity. - Find inner peace: By allowing yourself time to listen to and understand yourself, you can find a sense of inner calm and clarity that will help you navigate life's challenges with greater wisdom and resilience. - Cultivate gratitude and wonder: Open your heart to the beauty and magic of nature, and allow yourself to be imbued with a deep sense of gratitude and wonder for life's simple but precious gifts. How to take part: Whether you're an experienced mindfulness practitioner or just curious about its benefits, this forest bath is open to anyone who wants to explore nature and their inner world in a deep and meaningful way.
Practical Information
AGE - Possible from age 16 - Possibility of creating tailor-made private outings for families INFORMATION - An email will be sent to you a week before the event telling you what to bring with you and giving you the GPS meeting point. CANCELLATION - Cancellation in the event of very bad weather.
Contacts
Chloé Cachat Av de l'Europe 55, 1870 Monthey, CH cachat.chloe@gmail.com +41797182789
An immersive experience where you can connect deeply with the forest while exploring the intricacies of your inner world.
Discover an introspective journey into the heart of nature, where mindfulness is your guide. This forest bath offers a space for calm and reflection in the midst of nature's majesty. Chloé will accompany you as you immerse yourself in the present moment, listen to the whispers of the forest and explore the riches of your inner self through mindfulness. Why join the Forest Bath : - Connect with nature: Immerse yourself in the serenity of the forest, be lulled by birdsong, the whisper of leaves, the gentle breeze and discover a deep connection with the natural world around you. - Explore your inner world: Practice mindfulness through guided meditation exercises and silent observation, allowing you to explore your thoughts, emotions and sensations with kindness and curiosity. - Find inner peace: By allowing yourself time to listen to and understand yourself, you can find a sense of inner calm and clarity that will help you navigate life's challenges with greater wisdom and resilience. - Cultivate gratitude and wonder: Open your heart to the beauty and magic of nature, and allow yourself to be imbued with a deep sense of gratitude and wonder for life's simple but precious gifts. How to take part: Whether you're an experienced mindfulness practitioner or just curious about its benefits, this forest bath is open to anyone who wants to explore nature and their inner world in a deep and meaningful way.
Practical Information
AGE - Possible from age 16 - Possibility of creating tailor-made private outings for families INFORMATION - An email will be sent to you a week before the event telling you what to bring with you and giving you the GPS meeting point. CANCELLATION - Cancellation in the event of very bad weather.
Contacts
Chloé Cachat Av de l'Europe 55, 1870 Monthey, CH cachat.chloe@gmail.com +41797182789