Frience’s wellness and relaxation area.

Fancy escaping the heatwave? Want to get away for a few hours or a few days, in a peaceful setting, far from the hustle and bustle of everyday life? Treat yourself to a proper break. Here, there are no screens, no notifications. Just you, nature, peace and quiet, and simple moments to share. Whether you’re on holiday or looking for a moment to recharge your batteries, this unique spot welcomes you for a peaceful, relaxing and unplugged experience. Welcome to your haven of tranquillity.

Monday 13 July
10.15 am – 11.45 am: Breathing, essential oils and self-massage / 079 507 18 34
3.15 pm – 4.15 pm: Family yoga / 079 507 18 34
6.15 pm – 7.30 pm: Yoga with Handpan / 079 507 18 34

Tuesday 14 July
10.15 am – 11.15 am: FlowNergy / 078 408 24 68
3.30 pm – 4.30 pm: Spiral movements and fascia / 079 434 90 40
6.30 pm – 7.30 pm: Yin Yoga / 079 127 92 42

Wednesday 15 July
10.00 am – 11.00 am: Relaxation/ 079 952 46 34
11.15 am – 12.15 pm: Introduction to Yin Yoga/ 079 952 46 34

Thursday 16 July
10.15 am – 11.15 am: Qi Gong / 078 926 63 56
1.15 pm – 5.15 pm: Seated massages: Chantani method (30 mins) / 076 244 09 71
5.30 pm – 6.30 pm: Power Flow / 079 127 92 42

Friday 17 July
10.15 am – 11.15 am: Sound journey / 076 497 58 28
4.15 pm – 5.30 pm: Yoga with handpan / 079 507 18 34

Saturday 18 July
From 10.00 am: Watercolour and ink painting / [email protected]
2.15 pm – 3.15 pm: Yoga for seniors / 078 684 87 40

Sunday 19 July
10.15 am – 11.45 am: Pilates / 076 432 87 71
From 2.00 pm: Artistic cocktail (families) / [email protected]

Monday 20 July
10.15 am – 11.15 am: Flownergy / 078 408 24 68
3.15 pm – 4.15 pm: Family yoga / 079 507 18 34

Tuesday 21 July
10.00 am – 11.00 am: Relaxation / 079 952 46 34
11.15 am – 12.15 pm: Introduction to Yin Yoga / 079 952 46 34
2.15 pm – 4.15 pm: Public reading and writing workshop / 076 421 55 80
6.30 pm – 7.30 pm: Yin Yoga / 079 127 92 42

Wednesday 22 July
9.30 am – 10.45 am: Yin Yang Yoga and breakfast / 078 684 87 40
From 2.00 pm: Watercolour and ink painting / [email protected]
6.15 pm – 7.30 pm: Handpan concert / 024 498 00 00

Thursday 23 July
10.15 am – 11.15 am: Qi Gong / 078 926 63 56
1.15 pm – 5.15 pm: Seated massages: Chantani method (30 mins) / 076 244 09 71
5.30 pm – 6.30 pm: Power Flow / 079 127 92 42

Friday 24 July
10.15 am – 11.15 am: Sound journey / 076 497 58 28
2.15 pm – 4.15 pm: Modelling and painting / 078 245 57 94

Saturday 25 July
9.30 am – 10.45 am: Yoga for seniors / 078 684 87 40
From 2.00 pm: Watercolour and ink painting / [email protected]

Sunday 26 July
9.30 am – 11.00 am: Spiral movements and fascia / 079 434 90 40
From 2.00 pm: Artistic cocktail (families) / [email protected]

Monday 27 July
10.15 am – 11.45 am: Introduction to Thai massage / 079 507 18 34
3.15 pm – 4.15 pm: Family yoga / 079 507 18 34

Tuesday 28 July
10.15am – 11.15am: FlowNergy / 078 408 24 68
2.15pm – 4.15pm: Public reading and writing workshop / 076 421 55 80
6.30pm – 7.30pm: Yin Yoga / 079 127 92 42

Wednesday 29 July
From 10.00 am: Watercolour and ink painting / [email protected]
3.30 pm – 4.30 pm: Reflexology / 079 434 90 40

Thursday 30 July
10.15 am – 11.15 am: Qi Gong / 078 926 63 56
1.15 pm – 5.15 pm: Seated massages: Chantani method (30 mins) / 076 244 09 71
5.30 pm – 6.30 pm: Power Flow / 079 127 92 42

Friday 31 July
10.15 am – 11.15 am: Sound journey / 076 497 58 28
2.15 pm – 4.15 pm: Modelling and painting / 078 245 57 94

Saturday 1 August
From 10.00 am: Watercolour and ink painting / [email protected]
2.00 pm – 7.00 pm: Exhibition of Swiss landscape paintings

Sunday 2 August
9.15 am – 11.15 am: Breakfast and yoga / 079 127 92 42
From 2.00 pm: Artistic cocktail (families) / [email protected]

Monday 3 August
10.15 am – 11.45 am: Breathing, essential oils and self-massage / 079 507 18 34
3.30 pm – 4.15 pm: Family yoga / 079 507 18 34

Tuesday 4 August
10.15 am – 11.15 am: FlowNergy / 078 408 24 68
2.15 pm – 4.15 pm: Public reading and writing workshop / 076 421 55 80
6.30 pm – 7.30 pm: Yin Yoga/ 079 127 92 42

Wednesday 5 August
From 10.00: Watercolour and ink painting/ [email protected]
18.15 – 19.30: Handpan concert/ 024 498 00 00

Thursday 6 August
9.30 am – 11.00 am: Reflexology / 079 434 90 40
3.00 pm – 5.45 pm: Spiral movements and fascia / 079 434 90 40
5.30 pm – 6.30 pm: Power Flow / 079 127 92 42

Friday 7 August
10.15 am – 11.15 am: Qi Gong / 078 926 63 56
2.15 pm – 4.15 pm: Modelling and painting / 078 245 57 94

Saturday 8 August
10.15 am – 11.45 am: Pilates/ 076 432 87 71
From 2.00 pm: Watercolour and ink painting/ [email protected]

Sunday 9 August
9.15 am – 11.15 am: Breakfast and yoga / 079 127 92 42
From 2.00 pm: Artistic cocktail (families) / [email protected]