Totem & Sons

Treat yourself to a Sunday morning dedicated to well-being with Totem & Sons. This unique experience offers a Totem muscle warm-up combining breathing, yoga, core strengthening and stretching, followed by an hour of sound relaxation accompanied by singing bowls and other therapeutic instruments.

On the programme:
– Mindful movements to restore grounding and vitality.
– A moment suspended in time, lulled by powerful, enveloping and deeply soothing sounds.
– Three hours of letting go, far from the pace and concerns of everyday life.

A rejuvenating break to harmonise body and mind.