Weekend Gran Fondo Switzerland 100% Women
Description
You want to participate in a cyclosportive but you hesitate to go alone? This experience is for you. Lillie Rumpf, bike guide based in Gryon, proposes you this exceptional weekend around the Gran Fondo Suisse UCI.
ON THE PROGRAM FRIDAY, JUNE 16: arrival on site and short reconnaissance ride - For the participants who arrive in the morning, short reconnaissance ride of the course - For participants arriving before 2pm, possibility to go to the Villars Spa - For participants arriving after 5pm, meeting at the apartment - Preparation of the bikes (if necessary) - Short bike ride to a mountain restaurant for an aperitif/meal SATURDAY JUNE 17 : collection of race numbers and time trial - Bike down to Aigle, how to get down and ride in a group - Lunch at the World Cycling Center café and visit of the velodrome - Collection of race numbers - Departure for the participants who wish to participate in the time trial from Ollon to Villars - Spa for those who do not participate in the time trial (or after the time trial) - Briefing: useful skills for the Gran Fondo on Sunday - Meal in a local restaurant SUNDAY, JUNE 18 : participation in the UCI Gran Fondo Suisse - Bike down together to the start line - Departure in groups (for those who wish) - First half of the Gran Fondo in group (flat portion in the Rhone plain) - Separation in small groups for the first ascent to Champéry and the descent - Last climb to Villars in small groups or individually according to the preferences of each participant - Arrival party (with bubbles) to celebrate our victory SATURDAY JUNE 3 : skill clinic, 30 km on easy terrain with coffee break (optional day) - Preparation day around the World Cycling Center in Aigle (starting point of the UCI Gran Fondo Suisse) - How to ride in a group - How to keep your energy - The fundamentals of climbing and descending
Practical Information
SERVICES INCLUDED - Accommodation and breakfast in a large flat - Supervision by a guide - Organisation and logistics - Entrance to the Villars baths SERVICES NOT INCLUDED - Cost of meals in restaurants - Public transport costs (free in the resort) - Registration fees for the Gran Fondo and the time trial (10% discount with Fast&Female) MEETING POINT You will be contacted by Lillie after your registration who will provide you with all the necessary information. CONDITIONS Come with your road bike in perfect working order and your complete equipment (including helmet, gloves and sunglasses).
Contacts
Lillie Rumpf La Barboleuse, 1882 Gryon, CH lillie@cycliste.ch +41 78 783 71 47
You want to participate in a cyclosportive but you hesitate to go alone? This experience is for you. Lillie Rumpf, bike guide based in Gryon, proposes you this exceptional weekend around the Gran Fondo Suisse UCI.
ON THE PROGRAM FRIDAY, JUNE 16: arrival on site and short reconnaissance ride - For the participants who arrive in the morning, short reconnaissance ride of the course - For participants arriving before 2pm, possibility to go to the Villars Spa - For participants arriving after 5pm, meeting at the apartment - Preparation of the bikes (if necessary) - Short bike ride to a mountain restaurant for an aperitif/meal SATURDAY JUNE 17 : collection of race numbers and time trial - Bike down to Aigle, how to get down and ride in a group - Lunch at the World Cycling Center café and visit of the velodrome - Collection of race numbers - Departure for the participants who wish to participate in the time trial from Ollon to Villars - Spa for those who do not participate in the time trial (or after the time trial) - Briefing: useful skills for the Gran Fondo on Sunday - Meal in a local restaurant SUNDAY, JUNE 18 : participation in the UCI Gran Fondo Suisse - Bike down together to the start line - Departure in groups (for those who wish) - First half of the Gran Fondo in group (flat portion in the Rhone plain) - Separation in small groups for the first ascent to Champéry and the descent - Last climb to Villars in small groups or individually according to the preferences of each participant - Arrival party (with bubbles) to celebrate our victory SATURDAY JUNE 3 : skill clinic, 30 km on easy terrain with coffee break (optional day) - Preparation day around the World Cycling Center in Aigle (starting point of the UCI Gran Fondo Suisse) - How to ride in a group - How to keep your energy - The fundamentals of climbing and descending
Practical Information
SERVICES INCLUDED - Accommodation and breakfast in a large flat - Supervision by a guide - Organisation and logistics - Entrance to the Villars baths SERVICES NOT INCLUDED - Cost of meals in restaurants - Public transport costs (free in the resort) - Registration fees for the Gran Fondo and the time trial (10% discount with Fast&Female) MEETING POINT You will be contacted by Lillie after your registration who will provide you with all the necessary information. CONDITIONS Come with your road bike in perfect working order and your complete equipment (including helmet, gloves and sunglasses).
Contacts
Lillie Rumpf La Barboleuse, 1882 Gryon, CH lillie@cycliste.ch +41 78 783 71 47