Overcoming the fear of heights when hiking - basic workshop
Description
A workshop organised by a mountain leader to help you overcome your fear of heights on hikes to the region's peaks.
Don't dare go into the mountains for fear of steep passages? Worried about steep passages? We suggest a one-day hike to gradually expose yourself to the void, to defuse your fears one by one. Gain confidence through progressive exposure. A day based above all on pleasure and gradual exposure to gain confidence.
Practical Information
Place of meeting to be defined Mandatory registration Min. 4 pers. and max. 8 pers.
Contacts
ExoSport Route du Col des Mosses, 1862 Les Mosses, CH info@exosport.ch +41 79 244 24 93
A workshop organised by a mountain leader to help you overcome your fear of heights on hikes to the region's peaks.
Don't dare go into the mountains for fear of steep passages? Worried about steep passages? We suggest a one-day hike to gradually expose yourself to the void, to defuse your fears one by one. Gain confidence through progressive exposure. A day based above all on pleasure and gradual exposure to gain confidence.
Practical Information
Place of meeting to be defined Mandatory registration Min. 4 pers. and max. 8 pers.
Contacts
ExoSport Route du Col des Mosses, 1862 Les Mosses, CH info@exosport.ch +41 79 244 24 93