Fasting at l'Ermitage
Description
For this new fasting experience, l'Ermitage wants to bring the retreat as close to nature as possible.
Fasting is a time of rest, during which the body undergoes a vast renovation operation, an intensive session of repair and detoxification of the organism. Fasting alone awakens the body's capacity for physical and psychological self-regeneration. It's a time for reflection and spirituality. Intimate and refined, the Maison d'hôtes de l'Ermitage welcomes you to a place where everything is in place to help you recharge your batteries and get back to basics. During your stay, Sophie, the hostess, will put together a tailor-made programme led by Marie, an experienced naturopath. She will accompany you throughout the cure using the famous Buchinger method, a so-called modified fast that is gentler on the body - less drastic than water fasting - where freshly squeezed vegetable and fruit juices and a variety of vegetable broths are allowed. Everything is designed to make your stay a unique experience, starting with the delicate, soothing surroundings and comfortable, enveloping rooms. L'Ermitage invites you to take part in body awareness and yoga sessions, theme walks in the mountains, personalised à la carte treatments... all punctuated by a few lovely surprises as the days go by. The detailed programme will be unveiled shortly.
Practical Information
Prices for the week, excluding à la carte treatments : Single room with private bathroom, CHF 1,850/person In a double room with en-suite bathroom, CHF 2,700/couple Information and booking : info@ermitage-chateaudoex.ch
For this new fasting experience, l'Ermitage wants to bring the retreat as close to nature as possible.
Fasting is a time of rest, during which the body undergoes a vast renovation operation, an intensive session of repair and detoxification of the organism. Fasting alone awakens the body's capacity for physical and psychological self-regeneration. It's a time for reflection and spirituality. Intimate and refined, the Maison d'hôtes de l'Ermitage welcomes you to a place where everything is in place to help you recharge your batteries and get back to basics. During your stay, Sophie, the hostess, will put together a tailor-made programme led by Marie, an experienced naturopath. She will accompany you throughout the cure using the famous Buchinger method, a so-called modified fast that is gentler on the body - less drastic than water fasting - where freshly squeezed vegetable and fruit juices and a variety of vegetable broths are allowed. Everything is designed to make your stay a unique experience, starting with the delicate, soothing surroundings and comfortable, enveloping rooms. L'Ermitage invites you to take part in body awareness and yoga sessions, theme walks in the mountains, personalised à la carte treatments... all punctuated by a few lovely surprises as the days go by. The detailed programme will be unveiled shortly.
Practical Information
Prices for the week, excluding à la carte treatments : Single room with private bathroom, CHF 1,850/person In a double room with en-suite bathroom, CHF 2,700/couple Information and booking : info@ermitage-chateaudoex.ch