Fitness 360
Located in the Villars-sur-Ollon Sports Centre, Fitness 360 welcomes you every day.
The team of professionals at Villars fitness centre will guide you to ensure that you progress safely in your sports activities.
Fitness 360
Daily classes
Qualified team
Fitness & Bains memberships
Fitness 360 in Villars
Train indoors on state-of-the-art fitness equipment, with a 360° view of the mountains. You'll feel like you're training in the great outdoors! The room dedicated to daily classes and the various areas that make up Villars-sur-Ollon Fitness also offer a magnificent view. Complete sportly break guaranteed.
Classes are held every day at the Villars fitness centre. Whatever your fitness goals, you'll find the class that's right for you:
- Swissball Pilates: all the usual Pilates principles and exercises, but with an added twist: the ball provides an extra challenge to improve balance, develop flexibility and improve posture.
- Aqua Pilates: a body conditioning routine that can help build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back.
- Circuit Training: a training programme consisting of changing workshops regularly and repeatedly to optimise calorie expenditure and muscle rest
- Body Pump: a fitness class designed to strengthen all the muscles in a pre-choreographed way
- Spinning: a high-intensity indoor cycling class that is shock-free and gentle on the joints
- Stretching: stabilises deep muscles while providing flexibility and strength
- CAF-FAB: muscle-strengthening class targeting thighs-arms-abdos-buttocks
- Aqua Circuit: a fun aquatic circuit for exercising in a fun way
- Aqua Bike: cycling in the water to slim your figure while looking after your joints
- Aquagym: aquatic training in shallow water to build physical resistance, all in a relaxed atmosphere
- Pilates: a fitness programme that focuses on balance, flexibility and muscle strengthening, with particular attention paid to breathing
- Yoga: whatever your level of flexibility or age, yoga is a practice open to all, bringing serenity and balance to your daily life
- Stability: strengthening deep muscles through balance exercises to improve body and joint stability
- BodyBalance: helps maintain control of the abdominal belt and maintain muscular balance. To improve flexibility and refocus attention on feelings of well-being and serenity
- Abs: work to strengthen and tone the abdominal muscles
Private coaching on request (CHF 120.- / session)
Class registration
- To register for classes at Fitness 360, simply create an account on the TechnoGym app and enter the code "cdsvillars" to gain access to Fitness 360.
- You can also contact us by e-mail at info-fitness360@villars.ch or by phone on +41 24 495 12 21 if you have any questions or if you prefer to register directly with us.
The Villars-sur-Ollon fitness centre has been awarded with QUALITOP certification, a quality label for physical exercise and health promotion. This certification means that many health insurance companies will cover part of your fitness membership.
Useful information
Contact
Villars Loisirs et Tourisme SA Fitness 360
- Address: Route du Village 8 - 1884 Villars-sur-Ollon
- Telephone: +41 24 495 12 21
- Email: info-fitness360@villars.ch
- Follow us on Instagram
Villars
Getting to Villars
On-site parking and transport
Brochures and maps
- location_on
Office du Tourisme de Villars
Avenue Centrale 140 CP 100
1884 Villars-sur-Ollon
- phone_in_talk
+41 24 495 32 32
- mail
info@villars.ch
Facebook
Instagram
