Yoga & Climbing Day in the Alpes Vaudoises

This yoga & climbing day offers a fully immersive experience, guided with care by two passionate instructors: Hugo Thonney, climbing instructor, and Sandra Vermette, yoga teacher.

Accessible to everyone, whether you are a beginner or already have some climbing experience, this activity allows you to learn the essential safety basics and develop the right movements on the rock in a secure and inspiring natural setting.

The experience combines yoga and climbing sessions, offering a mindful approach to movement and the mountain environment. Topics explored include: fear management, body awareness in space, perception of strength, breathing and its impact on the mind, focus, widening of perception and presence to oneself.

Throughout the day, you are supported by two professionals attentive to your progress and comfort. Necessary equipment is provided according to your needs.

A complete experience combining self-challenge, body awareness and connection to nature, open to all levels.